Samadhi’s Secret Podcast
Where ancient wisdom integrates with the stress of modern life. Hosted by Rayyan Karim, this podcast explores how breathwork, meditation, movement, sound and sleep can rewire your nervous system—backed by real science and lived experience. Here you will find raw information, practical tools, science-backed insights, and soulful stories of burnout, breakthrough, and balance to help you reset your system and return to your self. New episodes every week. 🎧 Listen now at secretsofsamadhi.podbean.com
Episodes
Apr 30, 2024
Apr 30, 2024
14 min
This secret invites you to experience deep, slow, yogic breathing patterns accompanied by healing frequency 432hz to reduce stress, increase concentration and promote deep relaxation.
Apr 29, 2024
Apr 29, 2024
10 min
This secret brings an ancient form of increasing personal health and happiness which is proven by modern science! Oh... and its jazz-infused
Apr 8, 2024
Apr 8, 2024
13 min
This insight offers a moment to connect our breath with our body and mind in a state of deep relaxation.
Mar 22, 2024
Mar 22, 2024
34 min
We dive deep into how your mind (through neuroscience) and your soul (through spirituality) are deeply engaged when we desire a deeper, richer, more fulfilling life experience.
Mar 17, 2024
Mar 17, 2024
5 min
This insight offers an exploration into Transcendental Meditation as popularised by indian Yogi master Maharishi Mahesh
Mar 16, 2024
Mar 16, 2024
1 min
This insight dives into the evidence of the impact meditation has through the work of Kabat-Zinn
Mar 15, 2024
Mar 15, 2024
1 min
This insight explores our good and bad decisions through the lense of Yin Yang Theory
Mar 14, 2024
Mar 14, 2024
1 min
This insight offers a view into how to live more harmoniously alongside our trauma's and pains from past events
Mar 13, 2024
Mar 13, 2024
2 min
This insight provides an overview of the neuroscience evidence that proves the benefits of mindfulness and mindful meditation
Mar 12, 2024
Mar 12, 2024
3 min
This insight dives into Transpersonal Psychology and provides a helicopter view of the perspective it could create for you