Samadhi’s Secret Podcast
Where ancient wisdom integrates with the stress of modern life. Hosted by Rayyan Karim, this podcast explores how breathwork, meditation, movement, sound and sleep can rewire your nervous system—backed by real science and lived experience. Here you will find raw information, practical tools, science-backed insights, and soulful stories of burnout, breakthrough, and balance to help you reset your system and return to your self. New episodes every week. 🎧 Listen now at secretsofsamadhi.podbean.com
Episodes
Mar 11, 2024
Mar 11, 2024
3 min
This insight offers a moment for us to learn about the miracle of Yin Yoga
Mar 10, 2024
Mar 10, 2024
3 min
This insight offers a moment to contrast both western psychological approaches and also eastern spiritual practices
Mar 9, 2024
Mar 9, 2024
1 min
This insight offers an opportunity to reflect on how you define spirituality in your own life
Mar 8, 2024
Mar 8, 2024
1 min
This insight offers an alternative view of how Maslow's hierarchy of needs could change your life.
Mar 7, 2024
Mar 7, 2024
6 min
This insight offers a view into how to keep moving forward, making huge leaps forward in your life, even when your situation is incredibly uncertain.
Mar 6, 2024
Mar 6, 2024
5 min
This insight offers a view into traditional vs modern "dopamine" culture and provides a moment to consider how our lifestyle choices influence the way we think and who we become
Mar 5, 2024
Mar 5, 2024
5 min
This insight offers an opportunity for you to reflect on a variety of spiritual, scientific and religious practices that allow you to feel connected, calm and confident.
Mar 4, 2024
Mar 4, 2024
3 min
This insight offers a view into how you can approach increasing your awareness with the help of both modern science and eastern spiritual approaches like yoga, tai chi, meditation etc
Mar 3, 2024
Mar 3, 2024
1 min
This insight offers a view into Cognitive Behaviour Therapy and how its scientific approach could create huge impact in your life
Mar 2, 2024
Mar 2, 2024
1 min
This insight offers an opportunity for you to approach the frantic, busy lifestyle we are so easily tempted to lead with a new mentality.