Samadhi’s Secret Podcast
Where ancient wisdom integrates with the stress of modern life. Hosted by Rayyan Karim, this podcast explores how breathwork, meditation, movement, sound and sleep can rewire your nervous system—backed by real science and lived experience. Here you will find raw information, practical tools, science-backed insights, and soulful stories of burnout, breakthrough, and balance to help you reset your system and return to your self. New episodes every week. 🎧 Listen now at secretsofsamadhi.podbean.com
Episodes

Thursday Feb 22, 2024
Thursday Feb 22, 2024
This insight dives into the truth that multiple perceptions co-exist at any given time, and offers an opportunity for you to consciously reflect on the knowledge bases that have come together to form your current perception.

Thursday Feb 22, 2024
Thursday Feb 22, 2024
This insight offers a perspective on how to stimulate collaboration instead of conflict in your everyday life.

Thursday Feb 22, 2024
Thursday Feb 22, 2024
This insight offers a view into how the XPG Design Your Future method allows you to direct your own self-improvement so you can truly design life on your terms by leveraging neuro-science and yogic thinking.

Thursday Feb 22, 2024
Thursday Feb 22, 2024
This insight offers a moment to reflect on how you approach learning and improving your life experience by examining the similiarity between "learning states" "flow states" and "mindful meditation".

Monday Feb 19, 2024
Monday Feb 19, 2024
This insight focuses on the neuroscience behind conscious experimentation and growth in your personal life. The question posed in this insight invites you to a moment to consider how conscious choices could elevate your life experiences

Monday Feb 19, 2024
Monday Feb 19, 2024
This insight focuses on the concept of acceptance and its influence on our sense of wellbeing and feeling "grounded".

Monday Feb 19, 2024
Monday Feb 19, 2024
Every coach loves the question "Who Are You" and it is for sure a profound question that provokes a deep self-enquiry. This insight explores the technique of understanding three dimensions to this question to then aid with a richer view of what all of those parts mean when they are interconnected!